The BrothaTech aka Terrence Gaines Episode Show #45

Posted on August 23, 2018 by kpett

In this episode Keidrick sits down withTerrance Gaines aka BrothaTech. In this episode we discuss evaluating your tech wellness, inclusion, personal back strategy and much more.

Terrance is Apple Certified Support Professional as well as a IT Consultant.

This episode is jam packed with gems from Terrance so be sure to give it a listen.

Be sure to subscribe to the show to stay up to date on the latest content..

Please subscribe to the show, or feel free to download the MP3 directly.
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Show Notes:

Connect with BrothaTech on Social Media

Twitter

Schedule virtual session with BrothaTech:

https://btechsession.as.me/

Cloud backup software:

https://www.backblaze.com/cloud-backup.html#af8919

Resources Discussed in Episode

Android File Transfer

LastPass

EverNote

The Episode About Nothing Show #44

Posted on July 13, 2018 by kpett

In this episode Keidrick and Krisha get back on the podcasting horse and discuss fitness, eye health and much more.

This is a jammed packed episode so be sure to listen

Be sure to subscribe to the show to stay up to date on the latest content..

Please subscribe to the show, or feel free to download the MP3 directly.
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The Loree Mulay Episode #43

Posted on May 14, 2018 by kpett

In this episode Keidrick sits down with Loree Mulay of Mulay’s Sausage. Mulay’s has been in business since 1990. The company specialize’s in producing “Certified Paleo” products such as it’s Heritage Pork offerings.

Be sure to subscribe to the show to stay up to date on the latest content..

Connect with Loree on Social Media

Twitter
Facebook
Pinterest
Linkedin

Please subscribe to the show, or feel free to download the MP3 directly.
Share the show on Twitter, Facebook, Google+.

Wellness Wednesday Vol. 1 Episode #1

Posted on May 3, 2018 by kpett

In this episode Keidrick and Krisha introduce a new segment to the show entitled “Wellness Wednesday”.

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Please subscribe to the show, or feel free to download the MP3 directly.
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The Lorenzo Ferguson Episode #42

Posted on March 4, 2018 by kpett

In this episode Keidrick sits down with Lorenzo Ferguson. Lorenzo is a personal trainer and the owner of YourWayFitKits. Your Way Fit Kits are healthy, balanced meals freshly prepared for you. Most people do not have time to shop, prep, and cook meals due to their busy schedules.

Be sure to subscribe to the show to stay up to date on the latest content..

Show Notes:

Connect with Lorenzo on Social Media

Personal Instagram

Your Way Fit Kits Instagram

Facebook

SnapChat: zoprime92

Please subscribe to the show, or feel free to download the MP3 directly.
Share the show on Twitter, Facebook, Google+.

The Paleo v Keto Short Episode #41

Posted on February 17, 2018 by kpett

In this episode Keidrick and Krisha begin the discussion about the Keto diet vs The Paleo Diet in this 20 minute short episode.

Be sure to subscribe to the show to stay up to date on the latest content..

Please subscribe to the show, or feel free to download the MP3 directly.
Share the show on Twitter, Facebook, Google+.

Interview with Cathleen Turner Episode #40

Posted on January 26, 2018 by kpett

In this episode Keidrick sits down with Cathleen Turner head coach and owner of Trust Athletics located in Mobile, Al.

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Show Notes:

Connect with Trust on Social Media

FaceBook

Instagram

2017 Year in Review Episode #39

Posted on January 23, 2018 by kpett

In this episode Keidrick and Krisha review 2017. We discuss our favorite and least favorite moments on the show over the past year.

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The Dr Stacie CC Graham Episode Show #38

Posted on December 27, 2017 by kpett

Today we interview Dr Stacie CC Graham. Stacie is a certified Hatha yoga instructor as well as a certified life coach. As a practitioner, she is dedicated to the lineages of Iyengar and Kundalini yoga. She travels to India every few years in order to study and honor the origins of the tradition. Mindfulness forms the foundation of both her professional and personal work. And yoga, in its entirety, signifies for her an art of living.