First off we would like to take a minute to thank the folks over at Mulay’s sausage. They provided us with some great samples of their product offering and I would highly recommend. This is a quick and easy low carb recipe that can be prepared in less than 20 minutes.
16 oz of Mulay’s Italian Sausuage
1 red bell pepper, chopped into chunks
1 green bell pepper chopped into chunks
1 yellow onion chopped into chunks
Salt and Pepper to desired taste
Add Cumin to desired taste
1.5 lbs of sliced fresh mushrooms
Greek Seasoning to Flavor
A pinch of cinnamon
2 tablespoons of olive oil
In a large cast iron skillet add all ingredients above. Next add olive and seasoning and toss until everything is coated.
Cook on medium heat for 6-8 minutes ensuring the pork is fully cooked.
In this episode @kpett sits down and speaks with the owners of Balance(Liz & John). Balance is a meal delivery service provider in Mobile, Alabama specializing in Paleo meals. Find out more about the company and their great meal offerings on their website