In this episode @Kpett talks with Nick Fowler of Brute Strength and owner of Massif Athletic
Show Notes:
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In this week’s episode @kpett sits down and speaks with Trish Lewis AKA @virtuexlew on the gram.
We discuss change, transformation and listening to your body.
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Show Notes:
In this episode @kpett sits down to interview Michelle Broussard. Michelle is a CrossFit athlete that trains at Crossfit Breaux Bridge
When she is not busy training, she also has a meal prep business. We discuss her love of training and how she got started with meal prep.
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Show Notes:
Check out Michey’s meal here
Reach out to Michelle on Instagram
@Krishna_TheSage and @kpett return for episode #10.
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Show Notes:
In this episode we discuss
The Upper Limit Syndrome and more
Getting out of your own way
In this episode @kpett sits down and speaks with the owner of Rock Paper Fitness(Dee Thomas) & FLYRide Indoor Cycling.
Rock Paper Fitness, is the number one fitness and fat loss workout program in Mobile, AL.
Designed to burn the fat and get you in the best shape of your life – guaranteed
FLYride is proud to be Mobile’s premier indoor cycling studio, servicing the gulfcoast and surrounding areas.
Our aim is to provide our members and guests with a safe, low-impact, and energetic cycling expreience.
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Be sure to stay up to date on what Dee is doing next by following her on social media
Web:
http://www.rockpaperfitness.net/
FB:
https://www.facebook.com/RockPaperFitness/
IG:
In this episode @kpett sits down and speaks with the owners of Balance(Liz & John). Balance is a meal delivery service provider in Mobile, Alabama specializing in Paleo meals. Find out more about the company and their great meal offerings on their website
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Be sure to stay up to date on what Balance is doing next by following them on social media
IG:
http://instagram.com/getbalanced
Twitter:
https://twitter.com/balancemobile
FaceBook: