Wellness Wednesday Vol. 1 Episode #1

wods

In this episode Keidrick and Krisha introduce a new segment to the show entitled “Wellness Wednesday”.

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Episode #12

krishnakpett

 

 

 

 

 

@Krishna_TheSage and @kpett return for episode #12.

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Show Notes:

In this episode we discuss

Understanding our body types

Teyana Taylor launches Fade 2 

Prodigy’s new prison cookbook

Mother’s of Color Event


Episode # 10 We’re Back!!!!

krishnakpett

 

 

 

 

 

@Krishna_TheSage and @kpett return for episode #10.

Please subscribe to the show, or feel free to download the MP3 directly.
Share the show on Twitter, Facebook, Google+.

Show Notes:

In this episode we discuss

Brownsville Baobab Fit

The Upper Limit Syndrome and more

Getting out of your own way